My wife and I just dove this site from shore, and it was great! We parked in the public lot just west of the Sheraton. Surf was up a little, and the entry/exit was rocky but very doable, just walk slowly. We entered just west of the parking lot (205 heading to the caverns), and exited just east (180 heading to the caverns). Pick your entry/exit points based on the surf. The swim out was much shorter than I expected, only a 15 minute swim out. We swam back underwater and only used 500PSI coming back. The dive was fantastic, great vis, lots of schooling fish and turtles. It's easy to find the caverns if dive boats are out there, they will be directly under the eastern dive boat (if there are more than 1 dive boat). The caverns go from 45ft down to 64ft. The reef goes all the way out from the shore to the caverns.